CENTURY LEAF
HIBISCUS DETOX BLEND
Brewing Instructions – Hibiscus Detox Blend
Ingredients: Hibiscus, Mint, Lemongrass
Water Temperature: Bring fresh, filtered water to a boil.
Steeping Time: Pour hot water over 1 teaspoon of Hibiscus Detox Blend per cup (8 oz). Steep for 5-7 minutes for a robust flavor.
Enjoy: Strain and sip your revitalizing brew hot or pour over ice for a refreshing iced tea option.
Potential Health Benefits
- Hibiscus: Rich in antioxidants, supports heart health and may aid in lowering blood pressure.
- Mint: Promotes digestion and provides a cooling effect.
- Lemongrass: Helps detoxify and boosts immunity.
Time of Day
Enjoy Hibiscus Detox Blend:
- Morning: Kick-start your day with its refreshing and energizing properties.
- Afternoon: Perfect for a mid-day pick-me-up or to unwind after a busy day.
- Evening: Helps promote relaxation and digestion after meals.
CENTURY LEAF
KASHMIRI KAHWA GREEN TEA
Brewing Instructions – Kashmiri Kahwa Green Tea
Ingredients: Green tea, saffron, cardamom, almonds
Water Temperature: Heat fresh, filtered water to around 175°F (80°C).
Tea Ratio: Use 1 teaspoon of Kashmiri Kahwa Green Tea per cup (8 oz) of water.
Steeping Time: Steep for 3-4 minutes to extract delicate flavors without bitterness.
Enhance Flavor: Optionally, add a strand of saffron and crushed almonds during steeping for a richer taste.
Serve: Strain and serve hot. Sweeten with honey or sugar to taste, if desired.
Potential Health Benefits
- Green Tea: Contains antioxidants that may boost metabolism and promote overall health.
- Saffron: Known for its anti-inflammatory properties and may aid digestion.
- Cardamom: Supports digestion and adds a warm, aromatic flavor.
- Almonds: Rich in nutrients like vitamin E and healthy fats, contributing to heart health.
Time of Day
Enjoy Kashmiri Kahwa Green Tea:
- Morning: Provides a gentle caffeine boost and promotes alertness.
- Afternoon: Ideal for a calming break or as a mid-day refreshment.
- Evening: Enjoy as a soothing drink to unwind and relax before bedtime
CENTURY LEAF
BLACK MASALA TEA
Brewing Instructions – Black Masala Tea
Ingredients: Black tea, cardamom, cinnamon, cloves, and other spices
Water Temperature: Bring fresh, filtered water to a rolling boil.
Tea Ratio: Use 1 teaspoon of Black Masala Tea per cup (8 oz) of water.
Steeping Time: Steep for 3-5 minutes, depending on desired strength.
Enjoy: Strain and enjoy plain or with milk and sweetener for a traditional Indian chai experience.
Potential Health Benefits
- Black Tea: Contains antioxidants that may promote heart health and boost metabolism.
- Cardamom: Aids digestion and freshens breath.
- Cinnamon: Helps regulate blood sugar levels and adds a warming flavor.
- Cloves: Provides antimicrobial properties and supports oral health.
Time of Day
Enjoy Black Masala Tea:
- Morning: Provides a caffeine boost and enhances alertness.
- Afternoon: Perfect for a flavorful pick-me-up during the day.
- Evening: Enjoy with milk as a soothing drink before bedtime.